Seal Row

Big Back, Big Total.  Or the biggest raw bench EVER like world record holder Julius Maddox (@irregular_strength).  The Ghost Strong Seal row is the perfect accessory to get you there.  An extra wide pad and face hole keep you securely in place.  A rock solid step and standard/reverse band pegs get you in the right position to work or overwork your back.


Due to the weight of the Seal Row, you will need to contact Ghost Strong to receive an accurate quote for shipping.



  • 3/16” wall tube frame & ultra heavy duty construction
  • Standard with our patent pending return roller j-cups
  • Multi-Density padding with gripper cover on your body and smooth cover for your face.
  • Stainless steel band pegs
  • Built in step
  • Completely customizable with your colors and logos
  • Sandblast/Powder Coat finish.
  • Dimensions:  49-1/2” wide x 72” long x 36-3/8” tall
  • Weight: 375 lbs
  • Standard Price:  $2800, Customized Price:  $3200